INGRID ROMERO
Entrepreneur, Creator, Women's Business Mentor & Health Coach
Coaching Modern Women To Independent Success
Helping you achieve your goals faster than you ever believed possible - that's my job.
INGRID ROMERO
Entrepreneur, Creator, Business Mentor & Health Coach
Coaching Modern Women To Independent Success
Helping you achieve your goals faster than you ever believed possible - that's my job.
I Can Help You Achieve Your Wildest Dreams
Having built several successful fitness brands from nothing, I know what it takes to transform your career, life, and body faster than you ever thought possible. In order to give women the best opportunities for success, I provide comprehensive business strategies, marketing expertise, and personal optimization tools designed for their specific needs.

If you are determined and motivated to reach your life goals, I will guide you with a clear action plan to become a free and independent woman who's able to make her own decisions, create her own wealth, and take charge of her happiness—in record time.

In a safe environment, I'll help you process and overcome your difficulties so you can go all the way and thrive without being held back by circumstances, bad relationships, or old wounds that won't heal on their own.

Together we'll dig deep and uncover what's been preventing you from reaching your full potential, in order to radically accelerate your growth in all areas of life. You'll enjoy increased productivity, newfound freedom, higher income, and more quality time for yourself.

If you want it bad enough, I’ll make sure you get it.

I Can Help You Achieve Your Wildest Dreams
Having built several successful fitness brands from nothing, I know what it takes to transform your career, life, and body faster than you ever thought possible. In order to give women the best opportunities for success, I provide comprehensive business strategies, marketing expertise, and personal optimization tools designed for their specific needs.

If you are determined and motivated to reach your life goals, I will guide you with a clear action plan to become a free and independent woman who's able to make her own decisions, create her own wealth, and take charge of her happiness—in record time.

In a safe environment, I'll help you process and overcome your difficulties so you can go all the way and thrive without being held back by circumstances, bad relationships, or old wounds that won't heal on their own.

Together we'll dig deep and uncover what's been preventing you from reaching your full potential, in order to radically accelerate your growth in all areas of life. You'll enjoy increased productivity, newfound freedom, higher income, and more quality time for yourself. 

If you want it bad enough, I’ll make sure you get it.


Changing your life begins with identifying what’s not working. So, let me ask you:

What do YOU want to improve right NOW?
Maybe there is something deep within you, a voice that says "I want more!"
It could be anything. More money. More health. More love. More joy. More confidence. More confidence. Or maybe it’s something completely different, but the message is the same: 
“I am not where I am supposed to be and I need to change that!“
There’s also the other voice that tells you NOT to.
As women, we often place ourselves last because we've internalized the notion that we're not enough, that we're not supposed to ask for more, and that we should sacrifice ourselves for others. It's a destructive cycle that keeps you from leaving situations that hinder your personal growth because deep down, you don't think you can make it.
This is a journey you don't have to take alone. 
Support is something all of us need at some point, and there's no shame in asking for help when things get tough or overwhelming. The concept of Fit & Fuego goes beyond coaching--it also provides a community where women everywhere can vent, share, and empower one another.
We all deserve success, and none of us should apologize for it.
If you're having trouble achieving your goals, let's figure out what's stopping you. We can develop a personalized approach based on your individual requirements, enabling you to take concrete steps toward a FUEGO future.

I can help you:

  • Get financial freedom while maintaining a work-life balance - Learn how to build an online business with passive income and more free time
  • Move on from toxic relationships that stall your progress - Get to the bottom of traumas so you can stand up for yourself and release limiting beliefs
  • Get in top shape with a lasting healthy lifestyle - Love your body and embrace your womanhood without asking for permission
  • Build inner and outer confidence in all areas of life - Follow your passion fearlessly and find success and happiness on your own terms
…AND MORE!

Services I Offer:

Business Coaching

MY  FUEGO CEO COACHING INCLUDES:

✓ Customized Gym or Home Workout & Nutrition Programs
✓ Weekly Progress Evaluations
✓ Plans updated as needed depending on your progress
✓ Vegan, Gluten Free, Pescatarian, Regular Meal and other Options available
✓ Tips for Eating Out & On The Go
✓ Supplementation Counseling
✓ Constant Communication thru our training platform  
✓ Access to In person Bootcamps & Meets
✓ Access to our Private Facebook Support Group “FIT & FUEGO”
✓ Video Exercise Tutorials
"Every client is different, hence you can rest assured that the plan you receive will be completely unique and designed to fit your current fitness level, diet preferences, as well as access to gym equipment."
Customized TRAINING & NUTRITION Program

MY FIT & FUEGO HEALTH COACHING INCLUDES:

✓ Customized Gym or Home Workout & Nutrition Programs
✓ Weekly Progress Evaluations
✓ Plans updated as needed depending on your progress
✓ Vegan, Gluten Free, Pescatarian, Regular Meal and other Options available
✓ Tips for Eating Out & On The Go
✓ Supplementation Counseling
✓ Constant Communication thru our training platform  
✓ Access to In person Bootcamps & Meets
✓ Access to our Private Facebook Support Group “FIT & FUEGO”
✓ Video Exercise Tutorials and more...
"Every client is different, hence you can rest assured that the plan you receive will be completely unique and designed to fit your current fitness level, diet preferences, as well as access to gym equipment."

Services I Offer:

Business Coaching

MY  FUEGO CEO COACHING INCLUDES:

✓ Weekly Zoom Video Group Calls for Support & Accountability (Community Of women who Are ALL on the Same Journey of Setting New Standards & Reaching Them!) (16 sessions total)
✓  ​(If you can’t attend the LIVE video sessions or in person meet ups don’t worry, it will be recorded and posted in our membership portal so you can watch them later)
✓ Weekly training videos in our exclusive members platform with weekly tasks, workbooks, worksheets, checklists and action steps to make sure you are progressing forward, organized and on track throughout the course of the program.. This is NOT a large group program. This is a LIVE experience with constant interaction and accountability unless you choose the DIY eCourse but even with the DIY you still have tons accountability from our FB support group.
✓ Money Mindset + Meditation + Manifestation Programs -This is the hidden secret to receiving great wealth and living in abundance.
✓ Access to our FUEGO CEO Facebook Support Group. Get access to myself for your questions and support plus 24/7 interaction and support with a network of like-minded, driven Health Coaches and Personal Trainers.
✓ Video Strategy Calls with follow up notes + homework based on where you are in your business/ journey. This is your chance to get personal feedback from Ingrid and her team and uncover exactly what's holding you back, so that you can keep moving forward (8 - 1:1 sessions total) 
Customized TRAINING & NUTRITION Program

MY FIT & FUEGO HEALTH COACHING INCLUDES:

✓ Customized Gym or Home Workout & Nutrition Programs
✓ Weekly Progress Evaluations
✓ Plans updated as needed depending on your progress
✓ Vegan, Gluten Free, Pescatarian, Regular Meal and other Options available
✓ Tips for Eating Out & On The Go
✓ Supplementation Counseling
✓ Constant Communication thru our training platform  
✓ Access to In person Bootcamps & Meets
✓ Access to our Private Facebook Support Group “FIT & FUEGO”
✓ Video Exercise Tutorials and more...
"Every client is different, hence you can rest assured that the plan you receive will be completely unique and designed to fit your current fitness level, diet preferences, as well as access to gym equipment."
Why am I so sure you will succeed?
Because I came from nothing 
-–and I created everything
This is my story.
FIT & FUEGO
FUEGO CEO
Hear From Client Success Stories
Proof, Proof and more Proof .... With thousands of lives transformed,
we already know our programs work. But don’t take our word for it….
...hear it from our clients!
FITNESS - SEVERAL CLIENTS
I've had some amazing physical changes
Through Ingrid's caring and honesty you're going to have trust 
and through that trust you're going to find success.
And at the end of the day you see the results.
BUSINESS - STEPHANIE
I was able to refine my offer, my price point & scale my business
I was able to scale my business from $2000 a month to $10.000 consistently. That's what I was chasing for a long time.
About Me
INGRID ROMERO
 Entrepreneur, Speaker, Women's Business & Health Coach
Coach Corner
  •  Won the overall title at the famous Arnold Sports Festival in 2010, where she gained IFBB PRO status after competing against hundreds of bikini competitors from all over the world.
  • Co-founded Team Edge contest prep and lifestyle nutrition & training team in 2010 and grew it into one of the largest transformation teams in the world with helping tens of thousands of clients achieve the body of their dreams. She now have created Fit & Fuego in 2022
  •  Founded the brand Ingrid Romero Bikinis in 2010 and built it into a popular bikini line in the Fitness industry. 
  • Founded the women’s health and fitness supplement line Edge Supps in 2016. I now have created a new supplement line for feminine care named 365 HER in 2022..
  • Known as one of the best posing and fitness coaches both in the US and internationally, Ingrid has trained thousands of bikini competitors to win overall titles and helped hundreds of them gain IFBB professional status.
  • Recognized worldwide as one of the most sought after models, online influencers and trainers in the world, she has graced the cover of over 20 magazines and been featured in countless major publications, including Oxygen, FitnessRX, Chicago Tribune, Muscle & Fitness Hers, Iron Man Magazine and many more.
  • Frequently featured in national and international media as a fitness expert, she has appeared in numerous national and international television programs including ABC news and Telemundo.
  • Mother 1st: While to all appearances a hardworking businesswoman and incurable entrepreneur, the thing that truly defines Ingrid more than anything is the tireless dedication to her family. Despite a packed schedule and days that never seem to slow down, Ingrid makes it a top priority to spend quality time with their twin boys Nicco and Gianni.
  • FUEGO CEO Bizz Coach, Ingrid guides female health Coaches into taking action & Making Money Online by marketing their business. Click here to find out more. Often times Ingrid does combo packages of both Fit & Fuego program and Fuego CEO bizz coaching.
758 +
Coaching Sessions
1000 +
Client Success Stories/Transformations
9
Speaking Events
7
Competitions Awards Won

MY STORY

Like so many of the people I meet, I faced some adversity and challenges growing up. Rather than defeat me, they have become a source of strength and have helped me to become the person, professionally and privately, that I am today.

To give you a little history, I was born and raised in Spain near Barcelona and began modeling when I was 11 years old.

I had several stops along the way, but from the beginning, I knew this was what I wanted to do. My first stop was London, England. I thought I was going to be a model. As it turned out, I made sandwiches and My English just wasn’t that great.

After a year, the modeling career was going nowhere, so it was time to leave. I went back to Spain. Unfortunately, I did no modeling, and I gained 50 lbs. So much for that move!
My next stop was Dublin, Ireland. That’s when things began to turn around. I began working in retail. In less than a year, I lost all the weight that I had gained and resumed my modeling career.
Finally, I was back on my career path…

Cancun, Mexico was next. I quickly became a very successful model. It was there that I learned my next hard lesson.
Cancun is fun, but success really requires a healthy lifestyle, and I was not doing that. It was time for another change.

It took a final stop in Los Angeles and some time spent with successful industry professionals before I realized that my own success would really require a healthy and balanced life, and it was time to take steps towards reaching my full potential.
As it so happened, when looking for a personal trainer I didn’t have to look too far. I happened to be married to one! My husband helped me focus, prioritize, set short and long-term goals, and successfully incorporate all of the components of appropriate nutrition, exercise and lifestyle.

I was amazed at my progress and I decided to begin participating in fitness competitions. I did well in that first one and I was hooked.
The competitions provided me with national and international exposure. I’m incredibly grateful for that.

2012 Was a Huge Year For Me as I Became a Mommy of Twin Boys: Gianni and Nicco!


Fast forward to 2012 and I became the mother of twins! I actually competed at my last fitness competition, the NPC Titans, back in October when I was 2 months pregnant. I had no idea I was pregnant while on stage and found out weeks after the show.

Frankly I was so fit and my abdominal wall was so tight from all the contest preparations that I didn’t show until I was 4 months, but from then on each day my belly grew bigger and bigger! I started experiencing pre-term labor symptoms at 26 weeks, and with contractions every 3 minutes, I went on bed rest on the advice of my doctor.
I maintained a healthy pregnancy the entire time and tried to remain positive, but once I couldn’t walk due to all the extra weight, it got pretty hard and I gained 50lbs.

I went thru a lot during my pregnancy as my babies were born prematurely. On April 6, 2012, baby Gianni and baby Nicco were born via C-Section at 28 weeks. They were TINY but they were healthy, and their crying was the most beautiful sound I have ever heard.
We are happy and healthy now but it wasn’t easy… We spend 55 days in Intensive care!

Once Gianni and Nicco were home with us safe and sound, I quickly realized how important regaining my strength and energy would be if I were going to take care of them.
I obviously wanted my pre-baby body back, but I had to make my little angels my priority. So implementing a system that would be easy for me to follow, keep me energized, and allow me to spend time with my babies was a MUST.

PRESS CORNER

To anyone even remotely familiar with the fitness industry, Ingrid Romero has steadily become a household name over the past decade. Originating from a neighborhood in Barcelona, Spain, the blonde and piercingly blue-eyed internet phenomenon rose to fame as an international fitness model and IFBB PRO bikini competitor, after winning the overall title at the notoriously competitive Arnold Classic in 2010.

Since then Ingrid has graced endless covers all over the world and been featured in countless magazines and television shows, including major media outlets like Oxygen, FitnessRX, ABC News, Muscle&Fitness Hers, Telemundo, Iron Man Magazine and many more.
Since earning her IFBB PRO card in 2010, Ingrid has went on to become a successful force in the health industry; building not one but three thriving businesses.

Over the course of less than ten years, Ingrid and Joe have managed to build one of the largest and most well known bodybuilding teams and online training teams in the country.
Specializing in the bikini category, she has coached thousands of women of all ages, nationalities, and backgrounds to bring home a steady row of trophies and overall titles in both the NPC and coveted IFBB professional bodybuilding division. 
Ingrid’s other past business  ventures include the popular ingridromerobikinis, edgesupps and  edgefitapp. In 2022 she reinvented herself after divorce and created FIT & FUEGO, FUEGO CEO & 365 HER.

While to all appearances a hardworking businesswoman and incurable entrepreneur, the thing that truly defines Ingrid more than anything is the tireless dedication to her family. Despite a packed schedule and days that never seem to slow down, Ingrid makes it a top priority to spend quality time with their twin boys Nicco and Gianni, whom were miraculously born prematurely in 2011.

Ingrid’s discovered her surprise pregnancy when she was already two months pregnant and had just competed on the IFBB stage. Albeit a challenging feat at the very onset of her career, the unexpected turn of events only made Ingrid more relatable and inspiring to her millions of female fans all over the world.

If anyone has showed it possible to combine motherhood with maintaining a fit physique and crushing one’s business goals, it is definitely Mrs. Ingrid Romero.

Ingrid’s Publications

Ingrid In The Media

How much does the camera love Ingrid?

Simply saying that the camera loves Ingrid would be an understatement; there is a reason her wide smile and startling beauty has been featured across countless national and international media time and time again.

With a dazzling television personality and impressive live skills few people possess, she instantly connects with both the camera and audience through a stunning combination of charisma, authority, and undeniable presence.

But don’t take our word for it—see for yourself!

To watch Ingrid’s ability to charm the camera in action, check out the sample videos below:

Ingrid In The News

ABC NEWS: Champion female bodybuilding competitor reveals winning secrets to get women in great shape
ABC NEWS: TheFitExpo brings thousands of fitness enthusiasts to LA Convention Center
ABC NEWS: ‘Fitspiration’ posts on social media – pros and cons

Ingrid In Magazine Spreads

Partnerships -
Collaborations

Want to collaborate with Ingrid?

Ingrid welcomes the opportunity to align with companies that share her core vision and values when it comes to health & fitness, fashion, beauty…

With millions of fans across multiple platforms, Ingrid Romero is known for her real and relatable approach; an uncanny ability that lets her promote your brand in an authentic way—one that will truly resonate with social media followers, without coming across as insincere or commercial.

If you would like to learn more about how Ingrid can help you generate powerful awareness and tangible customer traction results, please fill the contact form below.

For Collabs Contact Me!

Thank You So Much!

Guess I’m a long way from that overweight girl. 
This next phase of my life is very exciting! 
Thanks to all of you who have helped and supported me along the way. I can’t wait to sweat it out together! 
Check in with me after on Insta @ingridromero1  and let me know how amazing you’re feeling!

FOLLOW ME ON INSTAGRAM

Please don’t miss this chance to transform your life!

758 +
Coaching Sessions
1000 +
Client Success Stories/Transformations
9
Speaking Events
7
Competitions Awards Won
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